Sports Injury
Sports Injuries Treatment in Sangamner
Sports injuries are painful, and they’re one of the quickest ways to sideline a good player. No matter what sport you play or how you managed to hurt yourself, the treatment and time it takes to heal from an injury are often similar. Dr. Nitin Ghule is a Sports Medicine Specialist in Sangamner who treats all types of sports injuries at Nityaseva accident & Orthopedic hospital Sangamner
Types of sports injuries
Different sports injuries produce different symptoms and complications. The most common types of sports injuries include:
- Sprains: Overstretching or tearing the ligaments results in a sprain. Ligaments are pieces of tissue that connect two bones in a joint.
- Strains: Overstretching or tearing muscles or tendons results in a sprain. Tendons are thick, fibrous cords of tissue that connect bone to muscle. Strains are commonly mistaken for sprains. Here’s how to tell them apart.
- Knee injuries: Any injury that interferes with how the knee joint moves could be a sports injury. It could range from an overstretch to a tear in the muscles or tissues in the knee.
- Swollen muscles: Swelling is a natural reaction to an injury. Swollen muscles may also be painful and weak.
- Achilles tendon rupture: The Achilles tendon is a thin, powerful tendon at the back of your ankle. During sports, this tendon can break or rupture. When it does, you may experience sudden, severe pain and difficulty walking.
- Fractures: Bone fractures are also known as broken bones.
- Dislocations: Sports injuries may dislocate a bone in your body. When that happens, a bone is forced out of its socket. This can be painful and lead to swelling and weakness.
- Rotator cuff injury: Four pieces of muscle work together to form the rotator cuff. The rotator cuff keeps your shoulder moving in all directions. A tear in any of these muscles can weaken the rotator cuff.
Sports injuries treatment
Dr, Nitin Ghule has treated various sports injuries. The RICE method is a common treatment regimen for sports injuries. It stands for:
- rest
- ice
- compression
- elevation
This treatment method is helpful for mild sports injuries. For best results, follow the RICE method within the first 24 to 36 hours after the injury. It can help reduce swelling and prevent additional pain and bruising in the early days after a sports injury. Here’s how to follow RICE, plus a recovery timeline. Serious sports injuries can require surgery and physical therapy. If the injury doesn’t heal within two weeks, then you must consult with Dr. Nitin Ghule.
Get in touch
So don’t wait for any reason. If you are facing knee pain then you can visit or book an online appointment with the best orthopedic doctor at Nityaseva Hospital Sangamner. . To book an appointment please calls us today on 0899094497